Sunday, September 7

IT Band Woe


Yes, IT band woe. It's not a season-ruiner, but it means lots more time spent in the training room and doing extra physical therapy.

MONDAY UPDATE: My shoes got in and they're pretty fabulous.

I've been doing lots of swimming and getting super strong, arr! Dad, guess what - after I did a really hard interval workout in the pool, I did a 34 sec 50 meters.

5 comments:

Michelle Rafter said...

K: Have the new shoes come in yet? If not, stop waiting around & get something else.

Anonymous said...

Sweet shoes, Kate.

Michelle Rafter said...

K - Nice shoes. Now the question is, will you be racing in them? M

Kate said...

No, mom, one races in flats.

Ha ha, okay. I'm not racing this weekend. The plan is to be healthy and ready next Saturday for the CC Invite. I've been living at the trainer's.

Michelle Rafter said...

That wasn't what I was asking. My question was, are you academically cleared to compete? You can tell us when we talk tomorrow night (Sunday).

M